Do you play?

Do you play?

It’s a serious question. Take a moment and think about it. Do you play? When was the last time you unabashedly ran through water? Played in the sand? Even read a book from start to finish? A book that wasn’t related to work in some way? I ask because yesterday I had a brief conversation … Read more


Love Our Neighbor…

When the Pharisees tried to trip Jesus up by asking him the following question, “Teacher, what is the most important command in the Law of Moses?” to which Christ replied, “You must love the LORD your God with all your heart, all your soul, and all your mind. This is the first and greatest commandment. … Read more

The work of self-awareness…

The work of self-awareness…

The majority of my work takes place around transitions:  changing jobs, losing weight, loss of loved ones, exploring faith. All of these journeys start with a transition of thought. We have to examine how we perceive our experiences in these areas. This is the first step in making any changes, especially lasting changes, going forward. … Read more


On Mother’s day…

Mother’s day can be such a day of mixed emotions. For those of us that are mothers, it can mean breakfast in bed and a celebration with our children and family. It can also mean a bit of sadness for those of us who have children, not in our homes, or who have grown and … Read more


Who am I?

Have you ever wanted to try something new? When the thought first strikes you, you feel energized and excited by the possibilities. If you’re anything like me, you immediately start surfing the web and reading books on the topic to get ideas of how to approach the new thing. You call your best friend, or … Read more

Subscribe to our monthly newsletter and receive a free toolkit to help you identify your top 5 personal & spiritual values.

Please enter your name.
Please enter a valid email address.
Something went wrong. Please check your entries and try again.